Some exercises Melbournian follow to reduce frozen shoulder: Part I Health The people of Melbourne often suffer from different types of aches and frozen shoulder is one of them. It becomes unbearable at times and the victim often seeks a quick relief from the pain. In this matter, exercises is the redeemer of the frozen shoulder ache. Frozen shoulder or adhesive capsulitis is a severe medical condition which affects the people who take a lot of work load and get minimum rest. Negligence of this problem can lead it to a chronic level. The pain is huge and intolerable and can grow with the time and can spread downwards the body. The victims of frozen shoulder are mostly middle-aged or aged people and as the women have less resistance power, they suffer the most. The inhabitants of Melbourne lead a very busy and fast life, which give them a little chance to concentrate on their own health. This may create many health problems and frozen shoulder is common among them. This medical cond